Monday, January 14, 2013

Top 6 Ways To Fight Constipation

  1. Drink lotsssssssss of water.
  2. Take Vitagen / fresh fruit juice on an empty stomach every morning.
  3. Eat lots of vegetables that give you fibre.
  4. Indulge in potty-friendly fruits, like bananas, papayas, etc...
  5. Drink prune juice / eat prunes.
  6. Get your 01m03w-old baby so drunk on breast milk that he sleeps without fuss, then pass him to someone else to jaga so you get to sit on the porcelain throne and pay tribute to the gods of poop long long.

p/s: #6 is most effective for me. #5 is a close second. =p

5 comments :

The Nat said...

I do 1-4 a lot, but it doesn't seem to help much. :(

pamsong said...

ATTN: The Nat
– Go for #5! Guarantee berkesan. Haha. Then KIV #6 for when the little one arrives. =p

Lissa said...

LOL!!!

Lissa said...

Mine is to drink lots of Caramel Ice-Blended coffee so I get lactose intolerant and constipation turns to diarrhoea. >.>

pamsong said...

ATTN: Lissa
– HAHAHA. That's a fun way to poop, too! Hahahaha.

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